Välkomna att prova på en utmanande, rolig form av träning. Här växer vi både mentalt och fysiskt i våra AntiGravity hammockar. Vi har en del olika pass så var inte rädda att prova på, Det är en nivå som majoriteten klarar av; av Antigravity Aerial yoga vi har även yin yoga och ibland några andra klasser på matta. Här utmanar vi oss själva att göra det vi trott var omöjligt. Vi tränar styrka, smidighet, mod och att bara slappna av. Studion ligger i Vasastan nära Hagaparken.
We are offering events to companies who wants to celebrate something special and give your co-workers a day to remember. You will be challenged as an individual and together you will have a great time. We offer amongst other fun & games film music quizzes, small competitions while hanging upside down in a hammock etc. It's a really fun and safe way to "hang out" with your colleagues and would be a completely different experience from whatever you've done before.
We can also arrange private classes for your employees on a regular schedule where we build up your core strength with particular focus on neck, shoulders and spine. This will benefit your whole worktime experience as you will,
get stronger and more flexible in your spine and it is general knowledge that sitting in an office chair a long work day can manifest some aches and pains. We can also add cocooning to the classes where you can rest and wake up energized for the rest of the day.
Please feel free to contact us for any enquirers. heyyou@youyoga.se
We are offering events privately of you want to celebrate a special like, bachelor, hen party, birthdays or any special event with some friends or family. AntiGravity yoga will be a unique day that you'll remember, with loads of fun and it will calling your perspective of what's up or down in life.
Please feel free to contact us for any enquirers. heyyou@youyoga.se
Helt på frivillig basis bad vi våra gäster att eventuellt donera motsvarande ett engångskort. I dom fall detta gjordes skulle vi ge hälften av deras bidrag till vår favorit välgörenhet 4Oceans, 900 kr ! Då vi känner att vi har velat stödja denna form av välgörenhet länge så gav vi 1763 kronor själva från You Yoga.