Moving Mind, Body, and Soul!
Welcome to Stockholm's premiere AntiGravity® Yoga and Fitness Studio
Come hare and fly with us, get taller and happier.
AntiGravity® yoga and fitness
These silk hammocks specially invented and designed by Christopher Harrison are very beneficial to hang upside down in so you can stretch out your back. If you have back issues, sitting at a desk , are training strainiously or just want to have fun -
Come and hang with us.
Yoga in general
Yoga not only improves your body, but also aids you to reach a state of mindfulness and meditation. Take a break from your daily life in order to focus on yourself and get clarity.
Hygiene
Mer information
To continuously keep us up and running as safely as possible in our spacious, 250 m2, studio. We want you to know that we have a great distance between the hammocks so you can feel that safety is upkept as best as possible, regarding Covid-19. However we ask that you keep yourselves updated in this regard. Read either website: https://www.folkhalsomyndigheten.se or fhm.se Thank you!
How we take care of the studio and what we ask of you
You Yoga studio ask that you show good hygiene, wash hands before hanging in our Antigravity Hammocks and keep your visits as brief as possible and avoid close contact for any length of time. We disinfect the studio before and after visit, spray each hammock after each use, and we use the system of "turn taking" of hammocks . So you will have a hammock that hasn't been used for at least 48 hrs or more. Hammocks are washed weekly!
Furthermore we would appreciate if you could change and shower at home, for the time being, so the time spent is as as optimal as can be. Lastly if you or any family member in your household is ill - we would advice from visiting us, please. Please abstain from visits after traveling abroad or illness for 8 days before you come back and train with us. If any questions email us: heyyou@youyoga.se Thank you for your respect.